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Heartland's Harrier
An Iowan's reflections on running, life, and service.
Tuesday, April 12, 2011
Stephen Colbert for Planned Parenthood!
More soon on running, but this is too precious not to post!
Watch Stephen Colbert defent Planned Parenthood
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Running Routes
Bridge-Hudson 10K
21.25 miles. Yikes!
20 mile Cedar Falls-Waterloo Perimeter Loop
19.25 Union Road to 218 via Big Woods
18.5 mile River-Big Woods Loop
16 in the Shade-Prairie Lakes to Shaulis Road
16 Mile UNI Dome-Big Woods-River
15.5 Mile Drop-off from 218
11 Miles Bridges 218-Downtown
9 Miles UNI Dome-Hudson-Greenhill Road
8.5 mile Cedar River-218 Loop
8 mile Hudson Rd-Prairie Lakes-Arb
7.5 mile DT-UNI loop
7 miles to Prairie Lakes
Union Road-6.5 miles--good winter route
6 miles
5 miles--decent winter route in town
12th St.-College--Easy 3 miler
Relevant Links
Pace Calculator
Where I run: Cedar Falls Trails!
Dan Savage
Trekman Racing--Cedar Falls race organizer
Run Trackr--map your own routes!
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Flexibility. Or: Taking Input, Making Adjustments
Diversity and the Heart(land)
Stephen Colbert for Planned Parenthood!
Racing Season!! Challenge your Self.
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